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“As midsummer welcomes the Dragon Boat Festival, days grow long and skies serene.” Every year on the fifth day of

Foot soaking (foot bath) is a simple, low-cost, and time-honored health practice highly regarded in Traditional Chinese Medicine (TCM) and

In China, the culture of health preservation has a long history, integrating the wisdom and experience of the ancients. Health preservation during

“People born in the 80s and 90s are almost in their 40s and 30s now, but they also don’t want

If you were ever scolded as a child for reading in the dark, or if you have used blue-light-blocking glasses

If your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the

1.The benefits of hot water foot soak “Soaking feet has many benefits and is suitable for all seasons. Hua Tuo

The so-called warming the uterus refers to warming the uterus, also known as the womb. The uterus is the core

How to effectively prevent cervical problems? Remember these 4 key points. Reduce the use of electronic products such as mobile

During cold seasons, the waist always prone to feeling cold and uncomfortable. Herbal self-heating waist patches, as a convenient warming