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Research Report: Detailed Analysis and Usage Guidelines of Foot Bath Licorice Packs

Background and Demand Analysis

Foot bath liquorice sachet is a kind of pre-packaged herbal foot bath product, usually containing liquorice and other ingredients, such as wormwood and ginger, which is suitable for daily foot care and health maintenance. According to traditional Chinese medicine theory, the foot is regarded as the ‘second heart’ and is closely connected to the meridians of the whole body. There are more than 60 acupoints in the foot, connecting to the internal organs and organs, and the poor operation of the qi and blood may cause health problems (e.g. fatigue, poor sleep, etc.). Foot bath can be warm stimulation and drug penetration, promote blood circulation, discharge moisture, to achieve the effect of physical conditioning.

Research shows that young people are paying more and more attention to health, ‘foot bath’ has become a popular choice because it is cost-effective and effective. And foot bath liquorice packs because of its convenience and efficacy, has been widely concerned.

Composition and Function of Foot Bath Licorice Pack

Foot Bath Licorice Packs usually contain liquorice and other herbs. Licorice is known as the ‘oldest herb in the land’ in Chinese medicine, and has anti-inflammatory, antibacterial and antioxidant properties, which blend with other herbs to enhance the effects of the foot bath. Other possible ingredients include:

  • Mugwort: warms the meridians and disperses cold, removes dampness and channels, suitable for people with cold feet in winter.
  • Ginger: promotes blood circulation, warms the hands and feet, especially suitable for those who are afraid of cold ‘frozen hands and feet party’.
  • lavender: soothe the nerves, relax the body and mind, sleep well after soaking, simply ‘sleep aid’.

According to research, the principle of the foot bath is based on Chinese medicine meridian theory and modern pharmacology. Numerous acupoints and reflex zones are distributed on the soles of the feet, which correspond to the organs of the human body. Warm water and medicinal herbs are absorbed through the skin to promote metabolism, expel toxins and improve the health of the feet.

Usage and Precautions

Using Foot Bath Licorice Pack is very simple:

  1. Prepare a basin of warm water (40-45℃, moderate temperature, don’t burn yourself).
  2. Tear open a liquorice sachet, pour it into the water and mix well.
  3. Soak your feet for 15-20 minutes, during which you can heat the water appropriately to maintain the temperature.
  4. After soaking, dry with a towel, you can apply moisturising cream to lock in moisture.

Cautions:

  • If there is a history of skin sensitivity or allergy, it is recommended to do a skin test first to avoid ‘overturn’.
  • pregnant women, high blood pressure or chronic diseases, soak before consulting a doctor, safety first.
  • Avoid fasting or immediately after meals soak your feet, time is best chosen before bedtime, sleep better.

Health benefits and user experience

The benefits of foot bath liquorice packs include:

  • Relaxation: Warm water with liquorice, no stress after soaking, suitable for overtime workers to ‘let themselves go’.
  • Improve skin condition: dry cracked feet, roughness, after soaking the skin is soft and sticky, like ‘baby muscle’,xswl!
  • Relieve muscle aches and pains: stood all day foot sore to death? Bubble feet, muscle relaxation, blood flow acceleration, foot feeling ‘fly up’.
  • possible detoxification: although the scientific community on the effect of detoxification is still controversial, but many people feel that after the bubble body more ‘fresh’, less moisture.

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